Tag Archives: words

Stumps and Cranks – Sonia Sanghani

A review on behalf of Wheels for Wellbeing.

Every time I pick this book up I linger over the cover, looking at the variety of cycles and the people riding them. It’s rare to see a publication on cycling give equal billing to handcycles and trikes, and possibly rarer still to show the people riding them on an equal footing with other cyclists, making this a unique and lovely example of how to represent people in general and disabled people in particular.

Billed as an ‘Introduction to Amputee Cycling’, Stumps & Cranks is comprehensive in its scope covering just about every aspect of cycling from scratch. Beginning with why an amputee should cycle at all, through all the various types of cycles, adaptions and prosthetics, and finishing with the paralympics, cyclocross and some of the challenges that stretch the more adventurous amputees, including the daily exploits of Wheels for Wellbeing’s very own Jim Bush in Croydon. Just cycling around South London can be challenging at times and I like the kind of variety covered here in people’s personal goals and achievements. An arm amputee being able to cycle to the market in Vietnam and carry 50 kilos of vegetables is a challenge to begin with, and the sense of independence and self-worth in getting the shopping home is just as rewarding as riding across a continent. Not that there’s anything wrong with endurance rides – a touchstone throughout the book is how a cycling goal can serve as a useful proxy for mental and physical recovery whatever the route or destination.

These personal experiences of amputees are a major feature, the author having cast her net far and wide to include people from all over the world with a variety of amputations. I particularly enjoyed the contributions from places I’ve never cycled – who knew there was a Disabled Cycle Messenger Service in Afghanistan? And although I’m no beginner, as a cyclist or an amputee, I discovered things that were new to me like the ‘bum brake’ – slide bottom backwards to stop – and GlideWear patches for skin protection. Along with suggestions of further reading and things to try, each chapter comes with a short “Did you know?” section. One of the things I didn’t know is that a disabled German clockmaker invented what we would recognise today as a handcycle all the way back in 1655! If he invented a time machine too expect to see him gatecrashing this year’s “200 Years of the Bicycle” celebrations.

I was tempted to skip the chapter on nutrition – no mention of cake – but I’m glad I didn’t because I would have missed the story of a Swiss farmer who lost both arms to a baling machine and now rides an adapted recumbent trike. There wasn’t enough detail about the adaptions enabling him to steer and brake to satisfy my curiosity, however, because a web address is listed for many of the contributors it’s possible to get in touch and ask questions directly.

The list of contributors concludes with a request for more amputee cyclists to get in touch through the website, suggesting this is still a work in progress. I spotted a couple of things that slipped through the net if there should be a future edition – the swinging crank adaption and an amputee who cycles following a hemipelvectomy. Also, I couldn’t help noticing the use of ’bicycle’ to mean any type of cycle; it’s quite a common usage, particularly in International English and although within these pages it’s clear that things other than bicycles do exist, I would suggest the more inclusive term ‘cycle’ is preferable.

Possibly because it is so comprehensive, with sections on how to fix bikes and how to read maps as well as how to eat, I came away feeling that the book hadn’t quite reached its destination. Something was missing, something that eventually becomes part of cycling life for many who take it up – how to make cycling better. Riding in heavy traffic is covered in the final pages; a fact of cycling life that most people find stressful and unpleasant if not frightening and life-threatening. For many disabled cyclists, and some amputees, getting off and walking isn’t an option when things get too difficult or barriers make it impossible to continue, and that shouldn’t be a part of the challenge. For those situations changing the environment is the only option, so I think pointing people towards campaign organisations working to make cycling better, and in particular working to make cycling as inclusive as it is on the cover, would put the cherry on the cake.

Nevertheless, this plugs a large gap in contemporary cycling literature and I imagine it’s been quite a journey for the author – to go from non-cycling amputee to curator and writer of an authoritative book on the subject in the space of a couple of years is remarkable in itself. I hope the cycling is going as well. It also raises questions about gaps that may still exist. There’s an overlap between amputees and other types of disability – the same technical solution can work for similar capabilities  – but as far as I know, what works for other types of disability and the experiences of those disabled people has yet to be gathered, recorded and made accessible in a similar way.

Verdict: A great addition to the inclusive cycling book shelf and if the cover art isn’t already available as a print it should be!

Networks and Context

utrechtfeb2017

Our fuchsia trail traces out part of the cycle network in the city/province of Utrecht. It’s only a small part. Even if it hadn’t snowed the first two days of our trip it would still be a small part.

Zoom in and the red lines indicating cycle infrastructure become apparent, as does the rail network, the waterways, and the complexity of the motorway junctions. When I’m in the Netherlands I rarely come into contact with the major road network, and when I do I’m almost always surprised by how comparatively quiet it is when riding next to or looking down on a section of it. My experience as a user is confined to the rail and cycle networks which are often busy, and where the two networks meet in Utrecht is the busiest bike path in the country: “The three busiest cycle paths in the Netherlands are in Utrecht according to the Cyclists’ Union. Smakkelaarsveld tops the list.”

Far less busy is the new bridge just to the south of the station. It’s nice and wide but is essentially a footbridge with a smallish roll-in-roll-out lift at either end. Accessible, but time will tell as to to its ranking on the Fietserbond list.

We stayed in the centre where most people seem to use a bike to get around. There are parked cars wherever space exists for them, but the space is limited so it’s just not possible for everyone who could drive to have a car parked where they live. We saw quite a few car club/share vehicles in the area, paid for with the public transport OV chipcard. Yet despite that I was surprised to see a piece in the local free paper asking: “Is more space for cycling an improvement?”

Riding out of the centre we experienced a variety of infrastructure. I was using the Knooppunt system for navigating – jotting down a series of numbers and following the signs, so we were always on an officially sanctioned cycle route, but places like De Bilt and Zeist felt way below par in terms of separation from traffic. I didn’t get to see much of Zeist, so perhaps that’s an unfair judgment. Or perhaps Zeist really is more car dominated because it has no rail link and a lack of local employment? It certainly felt more car dominated, but I think that was largely down to the design and my subsequent reaction to it.

In contrast, the ride out to Houten was a joy. There have been some improvements since we were last there in 2011, notably the buildings around the southern station Castellum are complete now and a level crossing has been replaced with an underpass on the way to Utrecht. Planned around a train line running through the centre with two stations, the way the cycle network and the car network have been largely separated, and the care taken where they interact, means this is the most stress free urban cycling experience there is. And unlike Milton Keynes, navigation is a breeze.

We didn’t get to experience much of the new Leidsche Rijn development to the West, be interesting to see how that compares with Houten. Something for next time.

One last thing from the local paper. A picture showing how much space those motorway junctions take up, and incredibly, there’s a plan to widen that part of the A27. It seems the motorway network has reached capacity around Utrecht, and the transport department has decided more space for driving will be an improvement.

Got A Light Boy?

BikeLightComing back from Oxford at lighting up time this week I was reminded just how far behind our northern european neighbours we are when it comes to being cycle friendly.

A few years ago you’d rarely see another soul along the A40 cycle path, and having a good light to see by was just a case of buying the brightest one you could afford. On dark country roads this even seemed an advantage in that it made approaching drivers think twice about exactly what it was coming towards them.

Now though, it’s just a pain in the retina for fellow bicycle users – as cycling becomes more popular, so being blinded by the latest photon light bomb coming towards you becomes more common.

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